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yoga @ pallet brewing
yoga @ pallet brewing

yoga @ pallet brewing

A thoughtfully balanced class focused on grounding, gentle strength, and deep stretching, designed to help you feel calmer in your mind and steadier in your body without wearing you out. Expect intentional movement, plenty of space to breathe, and just enough challenge.

Time & Location

Feb 28, 2026, 10:30 AM – 11:45 AM

Pallet Brewing Company, 30 Newark Way, Maplewood, NJ 07040, USA

About the event

Please bring your own mat if you have one. A very limited number of mats will be available to rent on a first come, first served basis. This is an adult-only event. No experience needed! Just show up and leave feeling better than when you came.

Share this event

Catch & rise offers education, coaching, and supportive spaces for caregivers and children.

These services are not clinical treatment and do not replace individualized therapeutic, medical or behavioral health care. 

If additional services are needed, we would be happy to connect you with an appropriate provider.

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