I am at least 40 days postpartum and have been medically cleared by my healthcare provider for gentle physical activity.
My baby is currently healthy and free from fever, cough, rash, or contagious illness.
I understand this class is not a substitute for medical care for myself or my child.
I am fully responsible for my baby’s safety, positioning, and wellbeing throughout class.
I will modify or stop any movement that feels uncomfortable or unsafe for my body or my baby.
I voluntarily assume all risks associated with physical activity for both myself and my baby.
I authorize the instructor to seek emergency assistance if needed.
I understand that optional refreshments (such as tea) are provided after class and I assume responsibility for safely handling any hot beverages for myself and my child.
