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website coming
SOON
who i am
I've spent more than twenty years working with children, caregivers, and educators in homes, classrooms, and clinics. I’m a 500-hour certified yoga teacher and an experienced child development professional who has supported hundreds of families through early communication, regulation, and daily routines.
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My approach blends evidence based practices, mindfulness, and real life experience (both professional and personal) to help you feel steady and confident in the moments that matter most.
our values
At catch & rise, a “family” isn’t defined by specific roles. A family is any group of people living in connection and community with a child. Catch & rise is an affirming space for all kinds of families. LGBTQ+ caregivers, neurodivergent parents and children, grandparents, nannies, and blended or chosen families are always welcome. If you care for a child, you belong here.
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