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play & say

Play & say is a small-group, play-based series for toddlers (ages 1-3) and their caregivers. We focus on building communication, confidence, and co-regulation in a way that feels warm, fun, and completely pressure-free.

Each week we explore one core communication skill through play and allow for time for practice as well as individual questions. Caregivers learn simple, research-backed strategies they can use at home, paired with grounding, mindful approaches to stay steady and connected.

You are welcome to sign up for the 4 week series or drop in when it works for you!

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weekly themes

save your spot

  • Multiple Dates
    Thu, Jan 08
    Hiya Pal!
    Jan 08, 2026, 9:30 AM – 10:30 AM
    Hiya Pal!, 340 Pompton Ave, Cedar Grove, NJ 07009, USA
    A caregiver-and-child play group designed to support language through connection, curiosity, and shared fun.
  • Multiple Dates
    Thu, Jan 15
    Hiya Pal!
    Jan 15, 2026, 9:30 AM – 10:30 AM
    Hiya Pal!, 340 Pompton Ave, Cedar Grove, NJ 07009, USA
    A caregiver-and-child play group designed to support language through connection, curiosity, and shared fun.
  • Multiple Dates
    Thu, Jan 29
    Hiya Pal!
    Jan 29, 2026, 9:30 AM – 10:30 AM
    Hiya Pal!, 340 Pompton Ave, Cedar Grove, NJ 07009, USA
    A caregiver-and-child play group designed to support language through connection, curiosity, and shared fun.
  • Multiple Dates
    Thu, Feb 05
    Hiya Pal!
    Feb 05, 2026, 9:30 AM – 10:30 AM
    Hiya Pal!, 340 Pompton Ave, Cedar Grove, NJ 07009, USA
    A caregiver-and-child play group designed to support language through connection, curiosity, and shared fun.

Catch & rise offers education, coaching, and supportive spaces for caregivers and children.

These services are not clinical treatment and do not replace individualized therapeutic, medical or behavioral health care. 

If additional services are needed, we would be happy to connect you with an appropriate provider.

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